Physiotherapy

Physiotherapy aims to diagnose, rehabilitate and improve your well-being.
At Centenary Physio & Rehab we use evidence-based, natural methods such as exercise, motivation, adapted equipment, education and advocacy. Our Physiotherapist at the Scarborough location assists people to restore, maintain and maximize their strength, function, movement, and overall well-being.

Centenary Physio and Rehab’s focus is to teach you the skills to take control of your own pain. All treatment is provided in a one-on-one setting. Assessments by our Physiotherapist Lincy George include a quantification of body biomechanics, lifestyle factors and predisposition to injury. Lincy is a well experienced physiotherapist in Scarborough. You will be booked for a 45 minutes initial assessment and 1/2hour treatment sessions to reinforce lifestyle/body movement changes as well as including appropriate treatment.

Physiotherapy aids in the treatment of physical dysfunction or injury by utilizing a variety of different modalities including: spinal traction/decompression (cervical and lumbar), therapeutic exercise and stretching, manual therapy/mobilization,acupuncture, and electrical aids (Shockwave Therapy, Ultrasound, TENS, IFC, Laser Therapy, Cupping and more).